Transform The Mind and the Body Will Follow

Health and good estate of body are above all gold, and a strong body above infinite wealth-Ecclesiasticus 30:15

There is no riches above a sound body, and no joy above the joy of the heart.-Ecclesiasticus 30:16

The pure and powerful word of scripture is the best daily mind medicine! Often we find ourselves dreaming of better health, no daily meds, and less fat around the middle, without examining the thought-environment that lead to our body's state of wellness.

Your mind is the architect of your behavior and your behavior shapes your wellness.

So whatcha thinkin' bout got you in the fix your in. Have you heard or said things like- " I hate exercise'' or " I just eat what I want and take my pressure pill... Gotta die of something" how about " I'm too tired to cook. I need this drive thru meal". Those very thoughts shape your temple. If you examine the two scriptures above you'll see health compared to gold and riches. Society puts great value on getting that "coin". How much time do you spend preparing for work, actually working, thinking about ways to get more money, planning a business or career, or planning for retirement? Hijack some of that time and use it to redesign some of your thoughts about yourself and your health. Your thoughts are powerful. Tell yourself you have a strong sound body and do what it takes to make body wealth a reality. Romans 12:2 And be not conformed to this world: but be ye transformed by the renewing of your mind... So before changing your food plan or your exercise regimen make a commitment to changing your mind and your body can't help but follow.